Momentum Performance Training Onboard as Official Fitness Source
Momentum Fitness & Performance Training is now the official golf fitness training source for the Hurricaine Junior Golf Tour. Fitness is a very important aspect in golf and should be started at an early age. Golf, as well as any other sport, places specific demands on the body and without the proper fitness routine, injury can occur. We are seeing more cases of shoulder, back, and hip injuries in young golfers which is a direct result of having a weak platform for strength. The bodies of young athletes need to be conditioned to withstand the hardships of the sport. Momentum is in the cutting edge of sports fitness. HJGT participants will have the opportunity to work with a trainer at select HJGT events. Members will also be able to submit questions via email to Momentum regarding golf fitness. Please visit their website at www.momentum-pt.net.